A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid.
Beyond the effects on regularity and your digestive system, consuming insufficient amounts of Fiber can impact heart health. Foods that are dense with Fiber can have a moderating effect on carbohydrate absorption, which in turn helps balance blood sugar levels. 6 Fluctuating blood sugar can cause the body to fall into a vicious cycle of cholesterol synthesis. And, when the body produces more cholesterol than it needs, the coronary arteries suffer damage, which can lead to heart disease.
Creatinine, a substance produced by the body that can help generate brief surges of muscle energy during certain types of athletic performance. Many others who use creatine monohydrate, a supplement used as a derivative, can gain up to 15 pounds and gain muscle mass. However, it is mostly water retention. After you stop taking the supplement, you will lose the weight and feel less strong.
Opuntia Ficus-Indica- the Best Diet Supplement: Also known as Barbary or Indian fig. Its fruits are the main reason it’s grown. Experts have confirmed that its component (cacti fibers) is good for shedding excessive fats. It does this by binding up fat molecules in your stomach, until those molecules become too big to be absorbed into your body.
Although supplements and sports foods receive most of the glamour and attention in sports nutrition, they really should be thought of as “icing on the cake” rather than substantial fare. Talent, hard work and time are three extra ingredients in laying this solid foundation. Special sports foods, when used to meet specific goals of workouts and competition, can make an important impact – for example, refueling and hydrating with sports protein water drinks might achieve a 5-10% benefit for performance in a prolonged sporting event.
Some nutritional supplements work at cell level, some do not. Make sure your nutritional supplements work at cell level. The nutritional supplements must contain enough vitamins, minerals, and antioxidants to supplement our daily diet. Combining a good protein water diet with nutritional supplements and regular exercise will provide us with the basics to fuel our bodies. Adding nutritional supplements and exercise to our busy lives will give us more energy. The use of nutritional supplements can also slow the aging process.
Warfarin (Coumadin) is used to prevent blood clotting for those at risk for deep vein thrombosis, stroke, or heart attack. Supplements that can change bleeding time controlled by this drug include flaxseed oil and fish oil supplements, goldenseal, saw palmetto, feverfew, garlic, ginseng, and willow bark, just to name a few.
Using food supplements like Meal Replacement Powders and whey protein water help to eliminate the common problem of ‘not enough time’, by providing you with a quick efficient way to get your required nutrients each day.
Vitamin B12 can decrease homocysteine levels which reduces heart disease risk considerably. The University of Maryland Medical Centre conducted studies of their own which showed high homocysteine can make you more open to strokes and heart attacks.
Even though Nitric Oxide is produced in the human body, and it’s not possible to live without it, most people don’t produce enough of Nitric Oxide in order to achieve optimal health. The truth is that the older we get, the less Nitric Oxide does our bodies produce.