A High Touch Gym

At Industrial Athletics, a CrossFit Pittsburgh area gym, we consider ourselves to be “High Touch.” What does that mean? From the moment you contact us, whether through the website, social media, or phone, we try to be in contact with you as much as possible. This usually breaks down into three primary areas of high […]

gyms in scottsdale

Change Your Life With Just 3 Reps

I want to let you in on a little secret known only to the most successful coaches, athletes, and fitness enthusiasts. It’s a concept that if employed correctly could change your life. What is it? 3 reps. That’s right, 3 reps is all it takes to transform your life and bust through your plateaus. Like […]