Skin Care SE

All About Fermented Skincare

A long time ago, we discovered that fermenting grape juice produced a delightful beverage – wine. We also discovered that fermenting cabbage produced wonderfully funky and spicy kimchi. And then finally, we discovered that fermented skincare products were amazing for nourishing and improving the skin. Well, grab a glass of fermented grape juice and settle in, […]

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The Art of Reflexology

The ancient art of foot massage, also known as reflexology, is making a comeback. It is most commonly used as an alternative therapy to re-energize the body and ease symptoms of many health ailments. The feet are the primary point of contact, but focal pressure can also be applied to the hands and ears as […]

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Delicious Slow Cooker Southwest Chicken Recipe

We all know the importance of eating healthy, and we seem to be constantly confronted with different options as to which way is the best. Truth be told, it’s mostly about balance and using natural alternatives to the unhealthy ingredients that many of us grew up using. As you will see in this delicious Southwest […]

adrenal fatigue treatment

Brain Power Continued

As promised, in today’s post I want to dig into the third mind element, the superconscious mind. Scholars and clinicians often debate the existence of the superconscious part of the human mind. For our purposes, my goal is to introduce the concept and allow you to draw your own conclusions about the validity of the […]